Welcome to Balance Lifestyle
Where wellness has always been at the heart of our family tradition.
Founded by mother and daughter duo, Natasha and Scarlett, Balance Lifestyle was born from a shared passion for helping others to create Balance in their everyday lives through movement, mindfulness and connection.
What we offer //
What we offer //
At Balance Lifestyle, we offer a range of services designed to provide a comprehensive approach to holistic wellness.
From Personal Training and Online Coaching with Scarlett to Yoga Classes, Mindfulness and Stress management techniques with Natasha, all our services are tailored to meet your unique needs.
Whether you’re looking to boost your energy, improve your mental clarity, or simply find more Balance in your daily routine, we’re here to guide and support you every step of the way.
International Retreats
Rejuvenate your mind, body, and soul at one of our upcoming lifestyle retreats! Immerse yourself in a peaceful setting, where Natasha and Scarlett will guide you through a daily schedule designed to refresh, inspire, and empower you.
Join us to reconnect with yourself, meet like-minded individuals, and return home with a renewed sense of purpose and well-being. Secure your spot today for an experience that promises lasting transformation!
Bespoke Private Training
We recognise that some individuals prefer one-on-one sessions, where the focus is entirely on their personal goals and needs. A personalized approach allows for tailored guidance, specific feedback, and a pace that suits each individual, making it an ideal choice for those seeking a customized training experience.
Based online and in-person in Dubai.
Classes
For those looking to engage in a group fitness environment we offer Yoga, Pilates and Body Sculpt classes providing that Balanced approach to fitness.
Each class designed to enjoy, engage and support, helping to achieve a stronger and healthier mind and body.
Workshops
Discover a new level of relaxation and self-care at one of our Wellness workshops! Our workshops offers the tools and insights to make positive changes that last.
Join us for an experience where you can unwind, recharge, and reconnect with what truly matters.
