YOGA | PILATES | BODY SCULPT |

YOGA | PILATES | BODY SCULPT |

See the change, Feel the difference

We offer a variety of classes designed to suit all fitness levels and preferences, ensuring everyone can find a class that fits their goals and lifestyle.

From high-energy options like Body Sculpt to calming Yoga and Pilates sessions, there’s something for everyone.

Each class is led by either Natasha or Scarlett who provide modifications and guidance, making it easy for beginners to jump in and for seasoned workout goers to challenge themselves.

Whether you're looking to build strength, improve flexibility, or just have fun, our diverse fitness classes offer something for everyone.

Currently based in South London and soon to be Dubai.

(online classes are also available on Zoom)

Classes

  • Yoga

    A mixed Yoga class built around Yoga postures and Sunsalutations, moving dynamically with the breath.

    Inspiring you to feel more energetic, strengthen the mind/body and let go of any emotional trauma.

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  • Power Pilates

    An energetic and powerful Pilates class. Aligning the whole body while improving cardio fitness.

    All whilst still maintaining the basic principles of Pilates this class will help you achieve a strong and sculpted body with a focus on core and glute strength. 

  • Body Sculpt

    A dynamic, circuit class focusing on total body strength, giving fast and effective results. 

    Combining cardio and strength based exercises to music! Be ready to feel the burn.

Book now