Balance Retreats
We welcome guests from all walks of life to join us for one of our Balance Lifestyle Retreats.
Whether you’re looking to retreat from everyday life, detox from processed foods, find peace or gain insight on how to lead a Balanced Life, we have something for you and your needs.
Natasha and Scarlett carefully design every retreat to truly transform, through their different uses of movement and mindful practices.
“The Balance Retreat is a very special experience, not to be missed”
Find the perfect blend of relaxation and rejuvenation. Our schedule includes both structured sessions and free time, allowing you to unwind and soak up the retreat experience.
Embrace opportunity to restore your inner harmony in beautiful and serene settings.
Ashford, England
New Year Winter Retreat
20-23 Januray, 2025
Join us for our New Year Winter Retreat to help you kick-start the new year with intention and energy!
Surrounded by serene landscapes set in the country side of Ashford, this experience offers the perfect opportunity to relax, reflect and set empowering intentions for the year ahead.
Engage in Workout sessions with Scarlett and rejuvenating Yoga classes with Natasha. Look forward to nourishing and healthy meals that support your health journey.
Connect with like-minded individuals, share your aspirations, and leave feeling inspired and revitalized, ready to embrace the year with renewed purpose and vitality.
Optional day out to Chapel Down Vineyard for guided tour and wine tasting.
Three nights accommodation in shared room from GBP 595.
Private rooms available on request.
What’s included:
-Three nights shared accomodation
-Daily schedule
-Three main meals and snacks
-Cacao Ceremony around outdoor woodfire
-Day out to Chapel Down Vineyard for guided tour and tasting
-Nature walks
-Free time to relax and enjoy what the Oast house has to offer
Andalusia, Spain
Goddess Retreat
April 29-May 4 2025
This unique womens-only retreat in designed to empower women to embrace their true selves. This retreat offers Yoga, Pilates, Workouts, Workshops and supportive community connections that inspire self-discovery and holistic well-being.
Re-discover your inner Goddess through mindfulness, movement and meaningful conversations, all the while nurturing Balance in life. Elevate your spirit and reclaim your power.
Don’t miss out on this opportunity to rejuvenate and connect with other like-minded women!
Five nights accommodation in shared room from GBP 895.
What’s included:
-Five nights shared accomodation
-Daily schedule
-Three main meals and snacks
-Cold water therapy
-Airport transfers to and from retreat location
-Free time to relax and sunbathe
-Day out to local town
(Optional add on- Massage Therapy)
2024 Retreat
“I had an amazing experience on the Balance retreat. Natasha and Scarlett were great hosts and a very supportive duo.
Exercise classes were varied and sometimes challenging. I even managed a headstand and an ice bath!! Loved the beautiful sunrise yoga and evening yin yoga on the beach or in back garden.
Delicious, wholesome and healthy food to tickle your taste buds too.
Would definitely recommend ”
2024 Retreat
“Natasha and Scarlett have elevated the concept of a retreat to whole new level. We all think of peace, harmony and relaxation when we think of a retreat. With the Balance Retreat you get that in abundance, but you get so much more. Natasha and Scarlett go to any length to help build and support both your physical and mental well being. They nurture the attendees in every way they can - but always remembering we aren’t all the same. Everyone is treated individually and by the end of the retreat not only do you feel as though every part of you has been nourished, you also feel that Natasha and Scarlett will know you and be there for you for life!!
Two very special people and Balance Retreat is a very special experience not to be missed. I have already reserved my place for life ”